Recently, MPs launched a new campaign to tackle loneliness, after research showed that over 9 million people in the UK say they feel lonely, and the effects of “chronic loneliness” can be as damaging to health as smoking 15 cigarettes a day.
When we think of loneliness we often think of older people or those with no family. But in reality, you could be surrounded by loved ones and still feel lonely.
One time in your life when loneliness can strike is when you have a baby. You might have a house full of visitors in those first few weeks, and you spend every waking moment (and there are a lot of waking moments) with a mini version of yourself who needs constant attention. So how could you possibly feel alone when your life is really quite hectic? (more…)